FAQ
ALL YOUR QUESTIONS ANSWERED HERE
WHO IS THE CONSULTATIONS AND TRAINING FOR?
The consultation and training sessions are for men and women age 18-100 years old 🙂
I FEEL I HAVE NO MOTIVATION OR ENERGY, SHOULD I CONTACT AGATA?
Yes, absolutely. Agata’s motivation consultations are designed for you!
I FEEL OVERWHELMED AND ANXIOUS WITH CURRENT LIFE SITUATION, CAN YOU HELP ME?
Of course, you can speak with Agata about your problems.
*WHAT IS THE DIFFERENCE BETWEEN AGATA’S PRIVATE CONSULTATIONS AND TRAININGS FROM JUST DOING SOME WEB SEARCHES AND READING BOOKS
In today’s world, knowledge on any topic is available everywhere and it can be overwhelming! In theory you can learn anything from books and internet. In practice, having a mentor, a person that supports you, that you can contact and will listen to you, is essential. You will not receive it from self research.
CAN I ENGAGE AGATA FOR 1:1 COACHING?
Yes, you can! We can meet online or in person.
THERE ARE OTHER CHEAPER PERSONAL TRAINERS, IS WORKING WITH AGATA WORTH IT?
Working with Agata will change your mind and body. Agata is extremely motivating, she will encourage you constantly to think about being active, to build strength and achieve satisfactory worklife balance. Agata will help you think through your nutrition and food to reach your life goals. Your health is the most valuable thing you have!
ARE THE CONSULTATIONS FOR YOUNGER PEOPLE?
The consultations are for everyone, often men 55+ years old want to talk to Agata about way to stay healthy.
CAN I BENEFIT FROM SESSIONS WITH AGATA IF I DON’T WANT TO TRAIN?
Yes, we can speak online or face to face, about anything that is important to you.
*CAN I JUST WATCH YOUTUBE VIDEOS AND LEARN THE SAME THING AS ON PERSONAL CONSULTATIONS AND TRAININGS WITH AGATA?
Agata offers individual approach to each person. Because everyone is different, with different needs, and on different level of personal development, it is necessery to individualize the way to incorporate the behavioural and mindset changes that are needed for sustainable personal growth.
WHAT ARE AGATA’S CREDENTIALS?
Agata has a Master’s degree in Sociology ffrom one of the best universities in the world, McGill University in Canada. Her Personal Training, postgraduate degree is from The Jerzy Kukuczka Academy of Physical Education in Poland. She studied medicine in Lublin Medical University. Her major skill is her ability to work well with different people and situations. She is flexible, positive, and creative. She is well traveled and visited more than 30 countries.
THERE ARE OTHER ONLINE CONSULTATIONS AND TRAINING. WHY SHOULD I BUY AGATA’S SESSIONS AND NOT ONE FROM HER COMPETITORS?
Agata listens, really cares, is flexible to your schedule, has a fantastic personal approach and also is incredibly professional, tailoring every session to what you need that day in line with your long term health goals. By working with her you will improve your core fitness and overall health approach in ways you never dreamed would happen, let alone this quickly. In working with Agata you will be honestly motivated for each session. You will be motivated to make time to work with someone who is
as invested in you at an individual level, as she is.